Page Count248 Pages
About the e-Book
Bowling Psychology Pdf
As the leading authority on bowling’s mental game, Dean Hinitz has worked with the premier players, coaches, and teams in the sport. He has helped countless pros elevate their results, avoid slumps, and overcome stressors affecting performance. He has improved their play, and now he’s ready for you.
In Bowling Psychology, you’ll learn the mental strategies for performing your best, day in and day out. From progressive muscle relaxing techniques to positive self-talk and focus cues, you will pick up spares more consistently, improve accuracy, and overcome anxieties.
In addition to a foreword written by 2015 PBA Player of the Year Jason Belmonte, Bowling Psychology features insights, advice, and anecdotes from bowling’s best:
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