Yoga for Everyone: 50 Poses For Every Type of Body
Page Count256 Pages
About the e-Book
Yoga for Everyone: 50 Poses For Every Type of Body Pdf
50 poses for every type of body
For years, yoga books have asked readers to bend over backward (literally!) to conform to their physical demands. It's time for the opposite—for readers to demand that yoga conforms to their individual needs. It's time for a yoga book to reflect the broader population who would benefit from a yoga practice geared toward them.
This book offers yoga for everyone: big, small, elderly, pregnant, disabled—everyone. No matter who you are, you can do all 50 poses in this book. And then you can perform all 16 sequences, which combine different poses into one singular experience that focuses on specific physical and mental benefits.
No matter who you are or what you look or feel like, yes, you can do yoga—and Yoga for Everyone will show you how!
Download e-Book Pdf
This site comply with DMCA digital copyright. We do not store files not owned by us, or without the permission of the owner. We also do not have links that lead to sites DMCA copyright infringement.
If You feel that this book is belong to you and you want to unpublish it, Please Contact us .
Lange Q&A Obstetrics & Gynecology
Endourology Progress: Technique, technology and training