Nutrition For Dummies 7th Edition
Download e-Book
Book Introduction
e-Books Highlight
-
Edition7th Edition
-
ISBN9781119723905
-
Posted on2021-09-06
-
FormatPdf
-
Page Count432 Pages
-
Author
About the e-Book
Nutrition For Dummies 7th Edition Pdf
Updated with the latest available research and the new 2020-2025 Dietary Guidelines
It's a scientific fact: You really are what you eat. Good nutrition is your meal-ticket to staying sleek, healthy, and strong—both physically and mentally. Nutrition For Dummies, 7th Edition is a complete guide that shows you how to maintain a healthy weight, promote health, and prevent chronic disease. This book gives you the know-how to put together a shopping list, prepare healthy foods, and easily cut calories. Along the way, there's up-to-the-minute guidance for building a nutritious diet at every stage of life from toddler time to your Golden Years. Enjoy!
e-Book View
Download e-Book Pdf
Amazon View
Buy It From AmazonThis site comply with DMCA digital copyright. We do not store files not owned by us, or without the permission of the owner. We also do not have links that lead to sites DMCA copyright infringement.
If You feel that this book is belong to you and you want to unpublish it, Please Contact us .
By Libribook
Music Composition For Dummies
Canning & Preserving For Dummies